It’s never too late to make up your mind to improve your self-esteem and you will have great achievements. Don’t let low self-esteem ruin your life. Your perception of yourself determines how you interact with others. Stop thinking that the world is shutting you up. Make up your mind to fulfill your wishes. Stop blaming your misfortune on others. The world is not your problem, you are your own problem. The law of attraction is very helpful in improving your self-esteem.
Here is a very simple way to effectively improve your self-esteem: use the power of affirmation. You can do it verbally, or you can use a mirror to make it more effective. You can even use a pen and paper to make written affirmations. Below are examples of affirmations for health being:
“I am healthy, strong, fit, and full of energy.”
“I have abundant energy, vitality and well-being.”
“I love and care for my body and it cares for me.”
If you use a lot of repetitive sentences when you say the affirmation, and add a strong emotion to the affirmation, they will have a more profound effect and quickly allow you to produce excellent results in life.
Say your affirmations aloud, or record them on your phone, and then listen to them at least six times a day, or write down your affirmations on paper, which allows you to reprogram your subconscious mind so that you will eventually have a new or revised self-concept. In other words, you refresh your beliefs about yourself by consciously choosing new, positive, and powerful beliefs.
To make affirmation works flawlessly, you must firmly believe that using the affirmation to increase your self-esteem will definitely benefit you. However, if you going to continually practice your affirmation, even if it is only once, it will always make people feel uncomfortable, after all, you are challenging your beliefs. But this is how to get fast, effective and powerful results. As long as you constantly reinforce your subconscious mind by repetition affirmation, you are guaranteed to get the results you want.
You can say your affirmation wherever you like, even while driving, except that your affirmations are used to treat your insomnia and involve words related to sleeping or relaxing. Here is a little trick to make your affirmation more effective. I learned it from a direct sales training camp. Just say your positive affirmation to yourself in front of the mirror. And look deeper into your eyes and say your affirmation with the most sincere attitude. You will amaze by the result that you get from this method.
Make active communication a habit. Focus on the positive side in goal statements, self-talk, and all kind of communication. Compare the following phrases and notice how positive words convey confidence, commitment and enthusiasm.
Replace “I will work hard” with “I will”.
Instead of saying “I should do”, use phrase like “I will do”.
Try to say “I want” or “I choose” instead of the more affirmative “I must”.
Use positive statements to focus your attention. They are positive messages, substituting a tone that has no longer produce results, to inspire your subconscious to work for you.
Positive affirmation and positive statements can help you enhance your self-esteem and strive to reach important goals in life. Your positive mindset is everything to decide your self-esteem raise.